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🏃♂️🏅 Meet the Park River Area Physical Education Team! 🏅🏃♀️
At Park River Area Schools, our Physical Education teachers are passionate about keeping students active, engaged, and excited about lifelong fitness! Let’s meet the dynamic duo leading our PE program:
🔹 Mr. Brett Omdahl teaches PE for grades K-1, 3-4, and 6 while also serving as Athletic Director and Coach. With strong leadership and organizational skills, Mr. Omdahl seamlessly transitions students through activities, creating a structured and safe environment that minimizes downtime and maximizes movement. His patience and creativity help our youngest learners build confidence and fundamental motor skills.
🔹 Mr. Josh Lee teaches grades 2, 5, and high school PE classes. He starts the day early with Zero Period Weights, helping student-athletes develop strength and discipline. In the summer, he dedicates his time to teaching Driver’s Education, ensuring students are not just physically active but also prepared for real-world responsibilities. His flexibility allows him to adapt lessons to different skill levels, and his leadership motivates students to push their limits.
🌟 What Makes Our PE Teachers Great?
Our Physical Education team brings energy and excitement into every lesson while focusing on safety, communication, and fun. They inspire students to love movement, develop teamwork skills, and build healthy habits that last a lifetime.
👏 Thank you, Mr. Omdahl and Mr. Lee, for your dedication to student fitness, wellness, and success!
#PRAHS #MeetTheStaff #PhysicalEducation #ActiveLiving #StudentWellness #LifelongFitness
![PE Teachers](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13380747/large_unnamed-3.jpg)
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The Aggies want YOU in Fordville! Come cheer on the boys as they match up against the Nelson County Chargers. JH doubleheader begins at 10:00 AM with the JV and varsity to follow.
Bring a big appetite and visit one of the best concession stands in the state!
*NO LIVESTREAM*
![Game Day](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13600448/large_Yellow_and_Black_Modern_Sport_Basketball_Game_Day_Instagram_Post__6_.png)
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PRAS is looking for someone to join us in this exciting new venture for our very youngest learners!
![Child Care Director](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13580780/large_Help_Wanted_-_Child_Care_Director_2-25.jpg)
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The lady Aggies wrap up their District 3 regular season schedule in Minto. A win locks up the #2 seed in next week's tournament. JH tip-off is set for 4:30 PM with the JV and varsity to follow.
https://fan.hudl.com/usa/nd/inkster/organization/23915/midway-mintosc-high-school
![Game Day](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13557581/large_Black___Red_Simple_Final_Match_Football_Soccer_Instagram_Post.png)
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Both the JH and HS boys basketball games are postponed to a later date.
![POSTPONED](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13541047/large_Copy_of_Black_and_Teal_Modern_Geometric_Basketball_Game_Day_Instagram_Post__2_.png)
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Sign-up for the 2025 boys spring golf season is now available. All interested JH and HS students from Park River Area, Fordville-Lankin, and Valley-Edinburg can sign-up by clicking the registration link below:
⛳https://forms.gle/XRCxXnd6VVQdq5Lw8
![Golf](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13530658/large_boys_golf.png)
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Sign-up for the 2025 spring softball season is now available. All interested JH and HS students from Park River Area and Fordville-Lankin can sign-up by clicking the registration link below:
🥎 https://forms.gle/qqtvHSqNhr519mZf9
![Softball](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13530245/large_Softball.png)
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Sign-up for the 2025 spring baseball season is now available. All interested JH and HS students from Park River Area, Fordville-Lankin, and Valley-Edinburg can sign-up by clicking the registration link below:
⚾ https://forms.gle/mSbdWBxbMmPz61Yz8
![Baseball](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13530460/large_Baseball__1_.png)
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Sign-up for the 2025 spring track and field season is now available. All interested JH and HS students from Park River Area and Fordville-Lankin can sign-up by clicking the registration link below:
👟 https://forms.gle/vovXogPfeqmjavbD6
![Track and Field](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13529482/large_track25.png)
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The Aggies head west to St. John for a pivotal District 3 matchup. Winner of this game will maintain control of the 3 seed. JV is scheduled for a 5:00 PM tip-off with varsity to follow.
📺 https://www.nfhsnetwork.com/schools/st-john-high-school-st-john-nd
![Game day](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13526924/large_Black_and_Orange_Modern_Basketball_Game_Day_Instagram_Post__3_.png)
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The Spoilers hit the road and head south to battle the Fargo Davies Eagles. JV puck drop is scheduled for 4:45 PM with the varsity to follow. Good luck to the Spoilers in their last regular season road game!
![Game Day](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13526805/large_Copy_of_Black_and_Teal_Modern_Geometric_Basketball_Game_Day_Instagram_Post__1_.png)
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High School Academic Olympics kicked off their season yesterday in Central Valley.
The JV team put up a strong fight, narrowly missing the lightning round after a tough tie-breaker question. Meanwhile, the Varsity team secured an impressive 2nd place finish! 🥈
We’re so proud of all our competitors for their dedication and effort!
![Acalympics](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13523901/large_20250205_111957.jpg)
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🥎 MORE BIG NEWS! 🥎
Park River Area School is thrilled to announce that Alexis has officially signed to continue her softball career at Mayville State University! 🎉🔥
Alexis’s hard work and passion for the game have been evident every time she steps on the field. From clutch plays to countless hours of practice, she has truly earned this opportunity to compete at the next level.
Congratulations, Alexis! We are so proud of you and can’t wait to see all you accomplish as a Comet! 💙⚾ #GoAggies #CometSoftball #ProudMoment
![Softball](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13521604/large_475692961_1125308689387793_7787307626222347606_n.jpg)
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🏈 BIG NEWS! 🏈
Park River Area School is beyond proud to announce that Nevin D has officially signed to continue his football career at Valley City State University! 🎉🔥
Nevin’s dedication, hard work, and leadership on and off the field have been an inspiration to our team and community. From the countless hours in the weight room to the big plays under the Friday night lights, he has truly earned this opportunity.
Congratulations, Nevin! We can’t wait to see you excel at the next level. Once an Aggie, always an Aggie! 💙🏈 #GoAggies #VCSUFootball #ProudMoment
![Signing Day for Nevin](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13514389/large_Screenshot_2025-02-05_at_2.42.19_PM.png)
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🎓💙 This week is National School Counselors Week! So let's meet the Park River Area School Counselors! 💙🎓
At Park River Area Schools, we believe that every student can learn, every student can succeed, and every student deserves access to a high-quality education. Our incredible school counselors work every day to support students academically, socially, and emotionally, ensuring they have the tools to thrive.
👩🏫 Miss Haley Ulland serves as our High School Counselor, guiding students through academic planning, career exploration, and personal development. She is also the One Act Play Director and Speech Coach, encouraging students to find their voice and build confidence. Haley is passionate about preparing students for life beyond high school, ensuring they graduate ready for future success.
👩🏫 Mrs. Patti Kouba is our Elementary Counselor, helping our youngest learners develop strong social-emotional skills, build friendships, and navigate the challenges of growing up. She also plays a vital role in the Extended School Program, providing additional support to students who need it. Her caring and compassionate approach helps create a welcoming school environment where every child feels safe, supported, and ready to learn.
Our counselors believe in the power of collaboration—working alongside students, families, teachers, and administrators to create a school community that lifts every student up. They are leaders, advocates, and champions for student success.
Thank you, Miss Ulland and Mrs. Kouba, for your dedication to the well-being and success of our students! 💜🎉
#PRAECounselors #MeetTheStaff #StudentSuccess #EveryStudentMatters #SchoolCounselingMatters
![Counselors](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13420914/large_unnamed-2.jpg)
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The Aggies boys basketball teams will make the trek north to Cavalier for a four game District 3 set. A JH doubleheader is scheduled for 4:00 PM with the JV and varsity games to follow.
📺 https://fan.hudl.com/usa/nd/cavalier/organization/37545/cavalier-high-school
![Game Day](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13453681/large_Black_and_Teal_Modern_Geometric_Basketball_Game_Day_Instagram_Post__4_.png)
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The Spoilers are back at the Grafton Centenial Center for a JV and varsity matchup with Fargo North. JV puck drop is scheduled for 4:45 PM with the varsity game to follow.
📺 https://www.youtube.com/live/Kk0g3sZudBs
GO SPOILERS! 🏒
![Game Day](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13453741/large_Spoilers_Hockey__6_.png)
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📣 Meet the Science Department at Park River Area High School! 🔬✨
At Park River Area High School, we are proud to have an incredible Science Department dedicated to inspiring curiosity and critical thinking in our students! 🌍🔭
👩🏫 Mrs. Sara Freeman teaches 7th and 8th grade Science, STEM, and Social Studies and plays a key role in fostering hands-on learning experiences. Each spring, she leads the 8th-grade trip to Wolf Ridge, where students connect with nature, engage in environmental studies, and develop leadership skills. Her passion for science and exploration brings learning to life!
👩🏫 Mrs. Nicole Wollangk teaches 9th-12th grade science courses, challenging students to explore the wonders of biology, chemistry, and physics. Beyond the classroom, she is also a dedicated volleyball and speech coach, encouraging students to develop confidence, teamwork, and perseverance.
At Park River, we value educators who embody strong communication, collaboration, adaptability, empathy, and patience. Mrs. Freeman and Mrs. Wollangk create engaging, real-world learning experiences, exchange best practices, and cultivate a lifelong love of learning in their students.
Thank you, Mrs. Freeman and Mrs. Wollangk, for making science exciting and meaningful for our students! 🎉💡
#PRAHSScience #MeetTheStaff #LifelongLearning #STEM #RealWorldLearning
![HS Science Staff](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13371967/large_unnamed.jpg)
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The Aggies girls basketball teams head to McVille today for a region matchup with the Nelson County Chargers. JH tip-off is scheduled for 4:30 PM with the JV and varsity games to follow.
📺 https://fan.hudl.com/usa/_/_/organization/12959/nc-dp-l-high-school
GO AGGIES!
![Game Day](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13412638/large_Red_and_blue_basketball_match_Instagram_Post.png)
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The Aggies girls basketball teams are back in action at Fordville for games against Hillsboro-Central Valley. The JH tip-off is scheduled for 1:00 PM with the JV and varsity games to follow.
📺 https://www.youtube.com/live/tJq-i3fRpbA
GO AGGIES!
![Game Day](https://core-docs.s3.amazonaws.com/park_river_area_school_district__8_ar/live_feed_image/image/13374548/large_Black_and_Teal_Modern_Geometric_Basketball_Game_Day_Instagram_Post__3_.png)
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